Infant Sleep in Daycare: How KinderCare Successfully Manages Nap Time (2024)

Infant Sleep in Daycare: How KinderCare Successfully Manages Nap Time (1)

Brand new parents and sleep: You’re either trying to get more of it, or talking about it with your other sleep-deprived, new-parent pals, plus reading infant sleep books and researching the topic online. When it comes to napping at daycare, you might wonder, how do daycares get babies to sleep, anyway?

Our infant teachers know just about everything there is to know about getting babies to sleep: They’ve been calming, soothing, holding, and singing to babies in infant classrooms for over 50 years.

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Here are their answers to the infant sleep questions parents ask us the most, along with the soothing baby techniques that work best to help babies sleep.

Why Does KinderCare Use See-Thru Cribs?

See-thru cribs are the only way to go for us at KinderCare, because the infant teachers watch the babies while they are sleeping to make sure they are safe at all times.

Why Does Each Crib Have a Name Tag?

Each baby in our centers has their own crib with their name and picture on it. The name tag also notes whether a baby can roll over, which alerts staff about where children are in their physical development.

Infant Sleep in Daycare: How KinderCare Successfully Manages Nap Time (2)

Why Is It Important to Know if a Baby Can Roll Over or Not?

The safest sleep position for babies is on their backs. The problem is that many babies can roll from their back to their stomach, but haven’t developed the skills to roll onto their back again. Infant teachers need to know that, because when they see a baby roll over, they are able to quickly and gently reposition them on their backs for the rest of nap time. Once babies have mastered rolling both ways, they can sleep in whatever position they wish.

Is Anything Allowed in the Crib?

Nothing! No bibs, no soft toys, no blankets. Some parents are surprised by that, but it’s all for safety. We don’t want anything in a sleeping environment that could inadvertently block a child’s airway. We do allow pacifiers, but even then, if it falls out of a baby’s mouth, we take it out of the crib. You’ll notice that our mattresses are firm and our sheets have a snug fit.

What Do Children Wear to Sleep in the Classroom?

We don’t change babies’ clothes at naptime, so we always tell parents to dress them in properly fitting clothes. Onesies are quite popular and convenient for diaper changes, as are “jeggings.”

How Does KinderCare Get Babies to Sleep in the Classroom?

It’s important for parents to know that in our infant rooms, we don’t have a schedule for sleeping, but we do have a routine that works for each child. So in other words, our babies don’t all take naps at 11, because every child is different. Some only sleep for 30 minutes, and some may sleep for two hours.

Just as each baby is different, each baby also has their own sleep temperament. Some babies are good at soothing themselves and sleeping longer, while others need a little bit more help getting to sleep and might sleep a little less. It’s about being tuned into each baby’s needs and providing individualized care.

Infant Sleep in Daycare: How KinderCare Successfully Manages Nap Time (3)

What if Families Have a Specific Routine They Want You to Follow?

Sleep is a popular conversation topic with families of infants, and we always try to work with their wishes. The important thing is to keep the conversation open, since sleep patterns at home can sometimes change when a baby starts at a new center. It often takes a teacher and a family working closely together to help babies make the transition.

What Are the Teachers’ Secrets for Getting Babies to Sleep in the Classroom—Especially Since It Can Be Hard to Get Just One Baby to Sleep at Home?

When they notice tell-tale signs like eye-rubbing or crying, they begin the soothing and calming techniques that work best for each baby—because again, every baby is different, and we have to respect that. It’s important to pay attention and act when you see that eye-rubbing, because if you wait too long, they might get overly tired and cranky, and not want to go down for a nap.

Singing and soothing music are incredible for babies, and they love being nurtured, held, and cuddled. So, our teachers will often sing to them and gently stroke their cheeks until their eyes slowly close.

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Why Can’t Parents Wear Shoes in Our Infant Rooms?

Babies are on the floor all the time—and they put things in their mouths. Substances can be tracked in on the bottom of shoes, and many of those substances just aren’t good for infants. Teachers frequently have a pair of slippers they only wear in the classroom. The wonderful thing is that parents are very supportive of the policy. We all want babies to have a healthy and strong start in life!

About Our Cribs:

Babies in our centers only sleep in cribs; if babies fall asleep elsewhere, they are placed promptly in their own designated crib. All of our cribs meet the standards and requirements of the Consumer Product Safety Commission and are endorsed by the Juvenile Product Manufacturers Association. Have more questions about cribs, child care, and safe sleep? Call your center or learn more online from the American Academy of Pediatrics.

Infant Sleep in Daycare: How KinderCare Successfully Manages Nap Time (2024)

FAQs

How do daycares handle nap time? ›

Naps are provided based on each baby's individual needs for rest rather than a set infant naptime schedule. Teachers watch each child closely for signs of tiredness, such as eye-rubbing, sucking on hands or fingers, or heavy-headed nodding and drifting off during activity time.

How do I get my baby used to napping at daycare? ›

My Baby Won't Nap at Daycare! What Should I Do?
  1. Share an age-appropriate nap schedule.
  2. Get the naps any way they can.
  3. Fill her “sleep tank”
  4. Get better naps on weekends.
Mar 4, 2024

Why doesn't my baby nap at daycare? ›

It can take a while for them to adapt to their new surroundings and routines. Until then, the newness of being in daycare can make it difficult for your child to settle down and feel comfortable enough to take restorative naps. 2) It's noisy and distracting.

How do I stop naps at daycare? ›

If you really want the nap stopped completely, ask your daycare if your child can go to a different classroom during the nap period. If that's not possible, offer to bring in a bag of quiet toys that your child can play with during nap time. Often, rest time is mandated but kids are not required to sleep.

Why do babies nap longer at daycare? ›

They are stimulated more than at home and often parents report their babies nap better at daycare than they do at home! This is often about preferences and routines. At daycare, the day tends to be very structured and kids know what to expect. On the weekends with parents there might be more variability.

Will my infant nap at daycare? ›

Napping at daycare should aim to mirror the times they would normally nap at home. Your baby should naturally become tired around the same time. Once they are settled into the daycare environment, you may find they nap for a similar time to what they would at home.

How do 1 year olds nap at daycare? ›

The daycare workers often follow a similar nap routine every day, which may include dimming the lights, soothing music, and gentle rocking. Soothing Techniques: Daycare workers often use soothing techniques to calm babies before naps, such as swaddling, patting their backs, or rubbing their bellies.

How do I know if my child is unhappy at daycare? ›

However, if your child consistently shows signs of distress—frequent tantrums, regression in skills, or excessive clinginess—it might be a sign of their discomfort or unhappiness at daycare 11.

What is the best age to start daycare? ›

Infants between 1 to 12 months require special one-on-one care from their parents or immediate caregivers since they are unable to autonomously maneuver in their surroundings. Hence enrolling your child into a daycare center after they turn 12 to 14 months of age can be the ideal age to start.

Why does my baby only take one nap at daycare? ›

Many daycares, depending on the number of children in their care and their ages, will offer children one nap only, mid-day. While this works well for children over the age of 18 months, many children younger than this still require two naps per day.

Can daycare cause sleep regression? ›

Starting daycare or preschool is a major life transition for toddlers and young children, and while exciting, any big change can cause sleep struggles or even a sleep regression for your toddler. This is so common!

Why does my baby nap at daycare but not at home? ›

Many toddlers and preschoolers nap better at daycare or preschool than they do at home. Why? They find it easier to sleep at school when their friends are also napping. Gotta love that positive peer pressure!

What age should you stop daytime naps? ›

Every child is different, but children typically start to nap less often around 18 months and stop napping altogether between ages 3 and 4. However, if you're 2-year-old stopped napping, that's OK! Some kids stop napping earlier, whereas others keep napping until 5 or older.

How long do daycares let toddlers nap? ›

How do I handle naptime at daycare?
Age of Child# of napsLength of Nap
1 year old1-23-4 hours
2 year old12-3 hours
3 year old11-2 hours
4 year old11 hour
2 more rows

How do preschools get kids to nap? ›

Set up a good nap time environment

Dimming the lights, playing soft music, and using white noise can all help children relax and settle into a nap or quiet rest.

How do children nap at nursery? ›

From my experience, most nurseries will put babies to sleep in cots and toddlers on floor beds or mattresses. Having said that please do not worry if you have already chosen a nursery with a sleep area within in the main room e.g. where the children are playing.

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