WHETHER you believe in their mystical powers or not, gemstone jewels are undeniably pretty, says Katie Wright
CRYSTALS have been used in jewellery for centuries - because what's not to love about their gorgeous, glinting colours? But recently, the semi-precious stones have taken on new meaning, as crystal healing has become increasingly popular with millennials - and celebrities.
Katy Perry says she loves the amorous effects of rose quartz, Kim Kardashian claims crystal helped her recover after her Paris burglary incident, and Victoria Beckham believes in their power so much that she designed a range of crystal necklaces and charms as part of her autumn/winter collection.
"I like to surround myself with positive energy, so I was so excited to have been able to include gemstone jewels in my collection this season," the fashion designer wrote on Instagram, alongside a £350 six-stone necklace which promptly sold out.
So how can these shiny stones help us? "When we are doing crystal healing, we're looking for blockages," explains Reeya Avani, a crystal therapist and dealer (reeyaavani.com) who performs hour-long sessions with her clients, placing crystals on the seven 'chakra' points of the body. "It's the energy of the crystals that work with your energy, removing the negative energy and making you feel better," she adds.
Avani says removing blockages can alleviate physical and emotional ailments and even help your career - but it should be pointed out that sceptics say there's no evidence crystals can do anything of the sort. Magical effects aside, crystal jewellery is beautiful - and even if it doesn't change your life, it will certainly aid you aesthetically. Here, Avani talks us through five types of crystals and how she believes they can affect you, and we match her recommendations with the coolest jewellery...
ROSE QUARTZ: "I certainly use rose quartz. It helps open the heart chakra, it helps when you are going through hard times emotionally, so it gives you emotional support. Its very calming, it's good for pain. It's good for depression and anger," says Avani.
LAPIS LAZULI: "There's a mix of different crystals that will help with the physical side. Lapis lazuli is good for back pain.
"I would generally use blue stones on our throat chakra," adds Avani. "Crystals like aqua aura and lapis lazuli give you confidence. They work on the throat and help give you the confidence to speak for yourself."
AMETHYST: "Mental stones - a big one I would say is amethyst, it helps with the third eye, which is just below the crown," says Avani. "That's the mental part of the body, so it helps you think. It will absorb your negative energy from inside and from your environment."
CLEAR QUARTZ: "There are some crystals which are high vibration crystals; I always put clear quartz in the corners [when doing healing], which magnifies the crystals being used on the centre of the body.
AVENTURINE: "There are also crystals that help with heart problems, such a cholesterol and high blood pressure. By wearing, say, green aventurine regularly, you will feel better - it balances the energy and your cholesterol comes down," says Avani. (Although we're not in any way suggesting crystals are an alternative to heart medication!)
FAQs
Yes, people can wear crystals every day as long as they are comfortable and feel a positive connection to them. Crystals are believed to have various healing and balancing properties, and wearing them can help enhance one's overall well-being.
Which crystal can be worn everyday? ›
On the other hand, higher chakra stones like amethyst, clear quartz, selenite, and diamonds are great for daily wear as they improve your intelligence and wisdom. Wear or carry them in your pocket to keep your chakras charged throughout the day.
What is the most powerful crystal to change your life? ›
Clear quartz is one of the most versatile and powerful stones in the crystal kingdom. It is said to amplify energy, cleanse negative energies, and balance the body and mind. Some people also use clear quartz to enhance the effects of other crystals, making it an excellent addition to a crystal grid.
Is wearing crystal jewelry effective? ›
In conclusion, wearing crystal jewelry can arguably be beneficial for your mental, physical, and spiritual health. It is also a great way to express yourself and make a fashion statement and it is a great way to promote the connection between mind and spirit.
When should you not wear crystals? ›
Times of Intense Physical Activity:
Engaging in rigorous physical activities, such as sports or workouts, may not be the ideal time to wear crystals. They can be easily damaged or cause discomfort during movement. It's practical to set aside your crystals during these times to prevent breakage or injury.
What happens when you start wearing crystals? ›
Some people claim that crystals promote the flow of good energy and help rid your body and mind of negative energy for physical and emotional benefits. They believe certain crystals benefit your sleep, help you manifest your desires, and add an additional healing element to reiki.
What is the strongest crystal for protection? ›
Black Tourmaline is a powerful crystal that acts as the ultimate shield against negative energy. Renowned for its protective properties, this versatile crystal not only defends against negative energies but also promotes grounding, making it one of the best protection crystals available.
What crystal should not be worn together? ›
Citrine and Amethyst
This one is a rather conflicting combination that one should avoid at all costs. Reason being that, on one hand Citrine is associated with abundance and prosperity, and on the other hand, amethyst is known for its calming and spiritual properties.
What is the best healing crystal to wear? ›
Clear Quartz
As a “master healer,” it transmutes negative energy and elevates positive vibrations. Wear clear quartz jewelry daily to maintain clarity of mind, strengthen your ethereal protective shield, and stay aligned with your highest good.
Which is the most spiritual crystal? ›
5 Most Powerful Stones For High Vibration & Energy Balance for Better Life
- Amethyst: The Crown Jewel of Spiritual Awakening. ...
- Clear Quartz: The Master Healer and Amplifier. ...
- Rose Quartz: The Crystal of Love and Compassion. ...
- Citrine: The Manifestation Catalyst. ...
- Black Tourmaline: The Protective Shield.
Citrine. This crystal radiates joy and positivity. It is a light maker that imparts wonder, delight and enthusiasm in the holder. It is also a brain stimulator that will raise self-esteem and self-confidence.
Which crystal completely changes your life? ›
Here are some crystals often associated with helping to usher in a new phase of life and promoting positive change: Clear Quartz: Known as the "master healer," clear quartz is believed to amplify energy, promote clarity, and aid in setting and manifesting intentions.
How do you know if a crystal suits you? ›
But the best way to find the right crystal for you is to experiment with different stones. Hold each crystal in your hand and tune into its energy. Notice how it feels against your skin and how it resonates with your intuition. Pay attention to any physical or emotional sensations you experience.
What are the powers of wearing crystals? ›
They can align chakras, lift mood, shield from negativity, enhance self-esteem, sharpen intentions, elevate spirituality, and provide personalized healing through energy cleansing. Crystals can enhance your energy, balance your chakras, and attract what you desire. Crystals are more than just beautiful stones.
Do wearing gemstones really work? ›
Anecdotally, gemstones seem to help amplify intentions, shift energy, and promote balance in the mind and body. The exact scientific mechanism behind these effects is still not fully understood, but it's clear that gemstones can have a subtle yet powerful influence on our well-being.
Is it okay to keep all my crystals together? ›
Separation: Some crystals are softer and can be easily scratched by harder stones. Consider keeping them in individual pouches or compartments. Stability: Ensure the storage area is stable, away from direct sunlight, high temperatures, or humidity which could damage certain crystals.
What crystals should not be worn together? ›
WHICH STONES DO NOT MATCH AT ALL?
- Clear quartz and stones with powerful properties. Quartz amplifies the energy of minerals nearby, so it is not recommended for use with strong minerals. ...
- Lace agate and red jasper. ...
- Smoky Quartz and Tiger Eye. ...
- Pure quartz and green aventurine. ...
- Amazonite and tiger's eye.
If you prefer to carry crystals or to use different jewelry with them, it is better to wear them for a long time. At the same time, it is important to take care of the jewelry and cleanse it from negative energy in time. All this is important so that the crystal can have a healing effect on you.
Is it good to sleep with crystals? ›
Sleeping with crystals under your pillow can be a beneficial practice for promoting relaxation and better sleep. Amethyst, moonstone, selenite, howlite, and clear quartz are all excellent crystals to use for sleep, but there are many others you can try as well.
